The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you're not menrating means you're not ovulating. Also has other implications though for things like bone health, right? because the ovary in addition to making eggs also makes estrogen and estrogen is super important for bone health.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And there is data that it it it very much negatively impacts bone
As um as a girl enters her reproductive years, it seems that intense exercise can delay that, right? The two athletes I tend to hear this most about are gymnasts and runners. Um, I don't Does that also happen with swimmers? I mean, they seem to have some of the highest volume as well. So, I would guess that's the case. >> Yeah, it depends on I think the the events, but yeah, absolutely. Cyclists. >> Is there a downside to that? >> I mean, there is. and and we've done a little bit of work more capturing once the the female is in college. So, kind of the aftermath of that and there is data that it it it very much negatively impacts bone >> because the delay of estrogen onset.