Peter Attia· MD
the bioavailability takes about 60 to 90 minutes in the best-case scenario you only get about 8% of whatever it is that you're taking but it can last up to eight to 10 hours
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the bioavailability takes about 60 to 90 minutes in the best-case scenario you only get about 8% of whatever it is that you're taking but it can last up to eight to 10 hours
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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