Paul Saladino· MD
if you're doing a vegan diet it is very very hard if you're not taking 60 plus supplements and even in that case you're not getting everything you're going to get if you just eat meat
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you're doing a vegan diet it is very very hard if you're not taking 60 plus supplements and even in that case you're not getting everything you're going to get if you just eat meat
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.