Bryan Johnson· Author
average polyphenol users (a mix of flavonols and other polyphenols): Showed better skin elasticity than 97% of the control group.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
average polyphenol users (a mix of flavonols and other polyphenols): Showed better skin elasticity than 97% of the control group.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
average flavonoid users: showed better skin resistance to UV than 99% of the control group.