Probiotic efficacy for conditions like constipation, anxiety, depression, IBS, and SIBO has been demonstrated using various probiotic formulas and blends.

“In fact, one clinical trial split the group into two different formulas and both showed efficacy for constipation. For brain, not brain fog, for anxiety and depression, there's been a metaanalysis published. And if you look at the clinical trials that constitute that metaanalysis, different iterations of category one probiotic were used. Um the same thing holds true for treatment of IBS. A number of different probiotics have been used for IBS and even different probiotics have been used for SIBO. A lactobido blend and a soilbased um blend were both shown to be able to combat SIBO.”