Dietary changes to remove gut-damaging foods should precede probiotic supplementation, with peptides and cofactors from tripe being a preferred starting point over typical probiotics.

“i think these can be beneficial for humans but i think a lot of times we put the cart before the horse you have to change your diet you have to remove the foods that are damaging your gut before you start throwing in a bunch of probiotics and i would start with something like gut indigestion from us which has peptides and cofactors from tripe which is stomach and intestines and like natural probiotics that are different than these”