Peter Attia· MD
so if you have you know as I said you kind of these inter coated capsules you can make it through the stomach acid uh and then you can use these time release capsules so that uh it it takes a certain amount of time and you're making some assumptions around um GI Transit yeah GI Transit um and then there's kind of the the least expensive version which you know probably uh kind of falls apart in the stomach and very little of it gets to the actual destination