Peter Attia· MD
in my patients with type 1 diabetes who consume protein and don't cover it with insulin they can get these massive glucose excursions
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in my patients with type 1 diabetes who consume protein and don't cover it with insulin they can get these massive glucose excursions
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so a lot of people who had type 1 diabetes think okay I'm gonna do this sort of low carb thing so instead of eating the pasta I'm gonna have a piece of fish and and some vegetables but there's no carbohydrate cool I don't need to take any insulin but then you get this weird glucose excursion that comes from the protein