Rhonda Patrick· PhD
so when you reduce muscle Point instances in both the faster and in response to amino acids it leads to a negative balance of skeletal muscle over time that kind of reduces the size of muscle that you have
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so when you reduce muscle Point instances in both the faster and in response to amino acids it leads to a negative balance of skeletal muscle over time that kind of reduces the size of muscle that you have
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