Paul Saladino· MD
so are there certain you've essentially already enumerated these but are there symptoms people should look for that might indicate that they're eating too much protein low energy these
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so are there certain you've essentially already enumerated these but are there symptoms people should look for that might indicate that they're eating too much protein low energy these
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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you usually also confuse having low energy with being hungry and that can agree v8 things so they're already overeating the protein and then they are feeling hungry at the same time and then they are eating more meat which definitely doesn't have the situation