Peter Attia· MD
but the methionine is what we call part of the one carbon pool and so basically for the body to make and repair DNA to make and repair RNA to make tarine Downstream to make the non-essential amino acid cysteine to make glutathione the oxiden methionine is the key to all of those Pathways and so uh we have methionine is one of the most limiting and it's limiting in all legumes