Rhonda Patrick· PhD
but of course it becomes less relevant when you consume enough protein it becomes more relevant when your total food intake is very low so for example people that do not resistance exercise because they're lying in bed and they are they are hurting and they actually anabolically resistant because they also have inflammation and sepsis and they can't eat food and they can't chew and they can't sit uppr right then all these factors come together and then you have a very dangerous situation and then having all these little specks will greatly improve probably their their health