The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
but when you have people that are going about it via dietary restriction or time restriction as their strategy for cutting calories it can become a little overwhelming and when you force high protein you sometimes end up getting high calorie with it so that's where we would say just don't pay attention to it as much just focus on the the drtrtr approach
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.