Peter Attia· MD
for example one protein has high lysine and the other one has relatively High methionine so they compensate
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
for example one protein has high lysine and the other one has relatively High methionine so they compensate
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so many of the plant derived proteins are low in lysine and or methionine
now if you eat a lot of uh meat Alternatives uh often these meat Alternatives um lack or have a low amount of lyso methionine so a lot of of these project are spiked or fortified with those individual amino acids
some combinations for example one's low low in methine and the other one low in lysine they actually make make nice Blends