Peter Attia· MD
so talking about a protein requirement just reflects ignorance we have a specific requirements for nine essential amino acids
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
so talking about a protein requirement just reflects ignorance we have a specific requirements for nine essential amino acids
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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