Review papers on protein intake limits cite few trials and do not demonstrate adverse outcomes from exceeding these limits.

“can happen if you eat too much protein you go back to those papers they're review papers they're not trials those papers say the limits are like this and they site a few things and you keep going back and we're unable to find trials where people do it all you seem to get to is somebody said well but there was this group of um hunters in this population who ate this many grams and they were okay so don't go above that but nobody said if you go above that something bad happens”