The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But we have to continue to get these essential amino acids so that we can maintain rebuilding and repairing which the efficiency of that changes as we age. Anabolic resistance, protein efficiency decreases. Those are or that is one reason why we need dietary protein just to maintain the tissue integrity and the structure.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.