Including fruits and vegetables alongside meat intake can mitigate cancer risk.

“so to me that suggests it's less about the meat you're eating and more about what you're eating it instead of yeah right so one of the things to keep in com mind with nutrition is when we tell people to eat more or eat less of something usually there's a replacement that happens right it doesn't happen in a vacuum so to me if we're talking about carnivore sure okay I like high quality protein great I would argue probably lean cuts are a little bit better option um but for God's sakes have some fruits and vegetables with it because it's what's going to mitigate your risk”