Peter Attia· MD
you're probably going to see amino acid oxidation I I I don't know the exact number I could find it if I dug through enough stuff but you know probably around 1 G per kilogram of body weight protein intake something around there
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you're probably going to see amino acid oxidation I I I don't know the exact number I could find it if I dug through enough stuff but you know probably around 1 G per kilogram of body weight protein intake something around there
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.