Peter Attia· MD
if you're going to be vegetarian and you think you're going to get along with 56 grams per day you're going to get in trouble
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
if you're going to be vegetarian and you think you're going to get along with 56 grams per day you're going to get in trouble
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you're only eating 50 grams of protein per day then it makes a big difference you'll never catch up to your essential amino acid needs