Peter Attia· MD
it's also not a very complete protein so maybe at a minimum supplement it with something else but clearly drink you know consuming a collagen protein is not a superior protein
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
it's also not a very complete protein so maybe at a minimum supplement it with something else but clearly drink you know consuming a collagen protein is not a superior protein
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.