Paul Saladino· MD
I'm going about one gram of protein per pound of body weight and one about one to one fatty protein
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I'm going about one gram of protein per pound of body weight and one about one to one fatty protein
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
about 150 to 200 grams of protein a day um i'm eating more and more meat and less and less vegetables right now and like i said i'm a sucker for fruit
I'm still getting around one gram of protein per pound of body weight but more of that protein is coming from milk and less of it is coming from meat