Peter Attia· MD
Can anybody send me one? Nobody.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Can anybody send me one? Nobody.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Show me the data that eating 2.5 gram of protein per kilogram per day is even remotely harmful. I'm still waiting for it. I'm still waiting for the data.
Can anybody send me one or more papers that are intervention studies, not observational ones, that are in humans, ideally randomized, but I'll take an intervention even if it's not randomized, but it's got to be controlled controlled intervention study in humans feeding different levels of protein in which the different levels of protein intake are separable from other effects that show delotterious ious effects on a clinically or intrinsically meaningful endpoint.