The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the second is the rate of digestion so not just the digestability but now what's the rate of digestion so here let's take perhaps the most uh potent uh type of protein which would be say beef protein or something like that there's a significant difference between ground beef and steak so the rate of digestibility is obviously greater for ground beef than steak similarly whey versus casan right they're both milk proteins but whey has a much higher rate of digestibility than casan
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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there's a significant difference between ground beef and steak so the rate of digestibility is obviously greater for ground beef than steak