Immobilizing young people's legs in a cast for one week causes a 35% reduction in muscle responsiveness to protein intake, creating anabolic resistance.

“so the only way to study this and this is what we do is we immobilize young people so we put One lag in a cost for a week and then if you didn't believe the story about 1 to two% turnover of muscle you know because even after a week when the cost comes off you don't need an MRI scan to see which lag had been in the cost because you actually see the muscle has the loss of muscle in that lag”