Peter Attia· MD
eating lots of small meals is a really bad choice for a lot of reasons
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
eating lots of small meals is a really bad choice for a lot of reasons
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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