Paul Saladino· MD
Well, I eat protein, a lot of protein.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Well, I eat protein, a lot of protein.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
If I eat breakfast, I try to eat protein. Uhhuh. And uh so I you know I'll eat eggs and bacon which is not that great a source of protein but it's one that I enjoy.