Paul Saladino· MD
there is a physiologic ceiling to how much protein we can eat as humans we cannot simply just eat animal meat all the time
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there is a physiologic ceiling to how much protein we can eat as humans we cannot simply just eat animal meat all the time
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those enzymes in the urea cycle that i talked about earlier have a ceiling in humans they cannot be upregulated and we run into this energetic bottleneck by using exclusively amino acids for our metabolism we run into this ceiling which is called the maximum rate of urea synthesis mrus