Peter Attia· MD
the common mechanism that that does seem to uh potentially underlie all of these forms of protein restriction is inhibition of mtor
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the common mechanism that that does seem to uh potentially underlie all of these forms of protein restriction is inhibition of mtor
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i think a lot of other things there's a lack of clarity about what we actually know and what we should be recommending to people so let's take a step back and start with the animal studies that the mouse studies i think there it's pretty clear that you can extend lifespan through protein restriction