Paul Saladino· MD
what about the what about the bioavailability of the protein from Beans is that good protein do you get a do you get a lot of that those amino acids out of the beans is it the same as meat or is it different
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Direct evidence is thin. The claim is plausible and aligns with adjacent findings, but there isn't yet a body of high-quality work that would let us call it well-supported on its own terms.
what about the what about the bioavailability of the protein from Beans is that good protein do you get a do you get a lot of that those amino acids out of the beans is it the same as meat or is it different
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.