Peter Attia· MD
she's 50 she's going through menopause she's still looks normal but the composition of her body is really changing you do that dexa she's 30 35% body fat very little muscle mass um you take a close close scrutiny of what she's eating she's getting 50 to 60 gram of protein a day on a good day um and when you do a strength metric assess assment on her she is incredibly weak