The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The there are plant sources of protein and there are animal sources of protein. And just from hard fast biological numbers, we considered a high quality protein to be eggs and dairy, fish, chicken, any of the animal source proteins.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
But there are certain themes that we know, right? We know that dairy derived protein, beef derived protein, and egg derived protein seem to have the highest amount of the right amino acids or let's just say the more important amino acids.
We know that dairy derived protein, beef derived protein, and egg derived protein seem to have the highest amount of the right amino acids or let's just say the more important amino acids.