Diets adhering to one gram of protein per pound of target body weight are intended to promote fat loss while minimizing muscle loss.

“one gram per pound of body weight which I think everyone would essentially agree with in a deficit to sustain um tissue lean tissue muscle mass”

“one gram per, pound, of, body, weight, which, I, think everyone, would, essentially, agree, with, in a, deficit, to, sustain, um, tissue, lean tissue, muscle, mass”