Direct evidence is thin. The claim is plausible and aligns with adjacent findings, but there isn't yet a body of high-quality work that would let us call it well-supported on its own terms.
I've seen some evidence that seems to point toward protein being more satiating than fat but I've seen other evidence that points strongly in the other direction on its effect on CCK and on ghrelin however you have to give this caveat that none of this research has been done in the ketogenic context so it could all be wrong it's hard to say
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.