Significant protein deficits in middle-aged women are a recipe for a shorter and lower quality of life. — Whalespan
Significant protein deficits in middle-aged women are a recipe for a shorter and lower quality of life.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“it seems to be a really big problem in middle-aged women that's where we're probably seeing the biggest deficits are these women that show up with no muscle mass eating no protein doing very little strength training i mean to me that is a recipe for a shorter life but more importantly a lower quality of life”