Peter Attia· MD
we basically increase the protein to about 1.6 grams per kg and we ran the study comparing it to the food guide pyramid with point8
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we basically increase the protein to about 1.6 grams per kg and we ran the study comparing it to the food guide pyramid with point8
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we basically increased the protein to about 1.6 gram per kg and we ran the study comparing it to the food guide pyramid with 08