Plant medicine ceremonies can be useful with proper oversight, integration, and dosage, but cons often outweigh pros.

“I am I'm honestly I'm very wary of the use of any type of plant medicine aside some like you know micro dosing was psilocybin for example or something like that without a really really good oversight really good integration and proper attention paid to dosage etc I think a lot of people F themselves up with everything from DMT to ayahuasca to you know some of these purging plant medicines like I I think that it actually can be a fast I even just interviewed max Lugo very recently on you know for example MDMA neurotoxicity and I think I think the cons outweigh the pros of plant medicine in most circumstances put under responsible use or via via micro dosing or you know with the right with the right shaman or integrator I think that it actually can be pretty useful”