Paul Saladino· MD
i have raw dairy which i've been doing for probably about the last six to seven months i have raw butter occasionally i have raw cheese i have raw milk from goats and cows which i ferment into kefir so that is the baseline i don't eat bread i don't eat vegetables i don't eat grains i don't eat beans i don't eat starches and that are those are the things that i leave out of my diet