Xeno-hormetic molecules like resveratrol are plant compounds produced by plants under stress that can confer hormetic benefits to humans.

“and we have a theory that that plant molecules that are produced by stress plants are like resveratrol and there's a whole bunch of them we call these Zeno hormetic molecules for xeno meaning other species and hormetic meaning what doesn't kill you makes you stronger um and so it could be that in our foods when we eat stress plants plants that have been dehydrated or too much UV light are these kind of things you know grapes that are picked and bottled or infected with fungus fungus ooze or fungi fungi yeah yeah these are the best way to get these molecules into the body”