Paul Saladino· MD
Over the course of time I've actually started to incorporate more more cooked foods into my approach so now I eat garbanzo beans I eat black beans so I have more legumes which I know that you also you know are not a huge fan of but that's just you know what's happening in my diet I'm also eating more quinoa a little bit of a you know brown rice here and there and then every once in a while I have things like you know sweet potatoes white potatoes and squash