Mike Trevino consumed large amounts of salt, including teaspoons of Celtic sea salt, along with magnesium and potassium, to manage electrolyte balance during intense exercise.

“exactly yeah in fact I learned to love salt so I would actually find it kind of became a salt geek so I would find different salts with trace minerals and elements I fell in love with his Celtic sea salt that I found and it just felt like electricity put it in your mouth and I would actually just do you know teaspoons of that so I would do grams of salt I mean of course other things magnesium and potassium etc so without a doubt salt was a big part of it”