Paul Saladino· MD
I use Redmond sea salt I like that one it's an inland deposit of sea salt in Utah so there's no microplastics or very little microplastics contamination in that salt
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I use Redmond sea salt I like that one it's an inland deposit of sea salt in Utah so there's no microplastics or very little microplastics contamination in that salt
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in Redmond sea salt if you do the calculations 10 grams of Redmond sea salt which to the layperson may sound like a very large amount but is very easy for me and other people to obtain low carb diets that has about 150 micrograms of iodine which is the RDA of iodine
when we're getting 10 grams of this salt per day we will get 150 micrograms of iodine so that is one source of iodine that probably even gives us enough iodine