Peter Attia· MD
if you drink water with salt the danger of the salt is much less if you drink water and then your pretzel you would be safer than if you ate your pretzel and then drink the water because what triggers it is the rise in salt
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you drink water with salt the danger of the salt is much less if you drink water and then your pretzel you would be safer than if you ate your pretzel and then drink the water because what triggers it is the rise in salt
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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