Rhonda Patrick· PhD
So if you don't do anything you're going to become stiff and fibrodic like welcome to being you know big squats I mean are going to make your quads stiff if you don't if you don't keep your eye on it.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So if you don't do anything you're going to become stiff and fibrodic like welcome to being you know big squats I mean are going to make your quads stiff if you don't if you don't keep your eye on it.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So if you don't do anything you're going to become stiff and fibrodic like welcome to being you know big squats I mean are going to make your quads stiff if you don't if you don't keep your eye on it. All that running makes your can make your quads very stiff right.