Peter Attia· MD
if you start punching like the entire right side of your bicep is one motor unit the entire left side is when you contract that motor unit alone you get super out of control and you get Twitchy um and unregulated movements
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you start punching like the entire right side of your bicep is one motor unit the entire left side is when you contract that motor unit alone you get super out of control and you get Twitchy um and unregulated movements
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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