Peter Attia· MD
muscle on itself is actually doesn't seem to get that old it actually still responds completely normal
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
muscle on itself is actually doesn't seem to get that old it actually still responds completely normal
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the muscle itself is still responsive so the good news is you don't have to start exercising when you're 40 to actually have good muscle when you're 80 you can still do it at 70 now it's better to do it at 40 as well but at any age and that's also 100 plus the muscle is still very responsive to physical activity
the muscle itself is still responsive so the good news is you don't have to start exercising when you're 40 to actually have good muscle when you're 80 you can still do it at 70 now it's better to do it at 40 as well but at any age and that's also 100 plus the muscle is still very responsive to physical activity
the good news is you don't have to start exercising when you're 40 to actually have good muscle when you're 80 you can still do it at 70 now it's better to do it at 40 as well but at any age and that's also 100 plus the muscle is still very responsive to physical activity