Rhonda Patrick· PhD
if you drastically cut calories too much while you're trying for you know to attain body recomposition you risk uh losing more lean mass
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
if you drastically cut calories too much while you're trying for you know to attain body recomposition you risk uh losing more lean mass
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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