Paul Saladino· MD
use animal fat it's going to have fat soluble vitamins from the animals it's going to have unique things like stearic acid this this 18 carbon saturated fatty acid that i've talked about in the past
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
use animal fat it's going to have fat soluble vitamins from the animals it's going to have unique things like stearic acid this this 18 carbon saturated fatty acid that i've talked about in the past
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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why would you not eat animal fat why would you not eat tallow which is higher in stearic acid much higher in stearic acid and has things like odd chain fatty acids 15 and 17 carbon fatty acids pentadecenoic and hepatodecanoic acid which we know are helpful for humans