Men using saunas two to three times weekly were 27% less likely to develop pneumonia than those using it once a week or not at all.

“Men that used the sauna 2-3x per week were 27% less likely to get pneumonia”

“it appears as though sauna use is protective against some respiratory illnesses like pneumonia and as well as COPD and has been shown to be protective against the common cold”

“men who use the sauna four to seven times a week were 41 percent less likely to develop pneumonia compared to the infrequent sonic users”

“men who used the sauna two to three times weekly were 27% less likely to develop pneumonia than those who use the sauna once a week or not at all”

“sauna use has been associated with a reduced risk of developing certain chronic or acute respiratory illnesses including pneumonia”

“data from a 2017 studies suggest that sauna use reduces the risk of developing certain chronic or acute respiratory illnesses including pneumonia”