Paul Saladino· MD
Seed oil cooking fumes emit 5.9 times more benzo[a]pyrene than cigarette smoke. (PMID: 14643283)
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Seed oil cooking fumes emit 5.9 times more benzo[a]pyrene than cigarette smoke. (PMID: 14643283)
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switch to seed oils which contain toxic byproducts like alahh eyeses and acryline found in cigarettes when you heat them for the french fries
when you take a seed oil like that and you deep frying it even for an hour you're creating the amount of acryline and other harmful alahh and alkanes that are found in a pack of cigarettes
the formation of just the lipid products that happen I mean you probably saw the study when they cook french fries in seed oils you get amounts of acryline and other alpab beta unsaturated alanes that are equivalent to a pack of cigarettes in a large serving of french fries at McDonald's